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Easy Sambar (సాంబార్ తయారీ విదానం)

2014-12-19
  • Yield : 1
  • Servings : 2
  • Prep Time : 15m
  • Cook Time : 20m
  • Ready In : 35m

Easy Sambar (సాంబార్ తయారీ విదానం)

Ingredients

  • ------- Ingredients for Temper --------
  • Mustard Seeds : 1 T Spn
  • Red Chillies: 2 Nos
  • Garlic: 2 Nos
  • Cumin: 1 T Spn
  • Curry Leaves: 
  • ------ main ingredients ------
  • Salt : Tasty
  • Turmeric Powder: 1 Pinch
  • Red Chilli Powder: 1 Tb Spn
  • Oil : 2 Tb Spns
  • Tamarind: 1 Small Lemon Size
  • Mustard Seeds: 1 T Spn
  • Bottle Gourd: Small
  • Carrot: One
  • Ivy Gourds: 4  nos
  • Green Chillies : 6 Nos
  • Onions: 3 Nos
  • Tomatoes : 2 nos
  • Bindi : 1/4 Kg
  • Drum Sticks: 3 Nos
  • Brinjals : 4 Nos
  • Toor Dal : 1 Cup

[

Method

Step 1

Clean Toor Dal and Soak for 10 Minutes, take a Pressure Cooker and Add Some Water Add Turmeric Powder, Add Salt, Add 1 T Spn Oil 

Step 2

Close the Lid and Cook for 4 Whistles, after Cooling the Toor Dal Mash Well with the Masher, Add All Vegetables mentioned in the ingredients

Step 3

Mix Well and Add Salt, Add Red Chilli Powder, Cook for 20 Minutes

Step 4

Add Tamarind Juice, Add 1 T Spn Sugar For Tasty, Add Sambar Masala Powder (Optional), Inbetween Check the Vegetables By Pressing against them, If You Satisfied with the cooking ,

Step 5

--------------Adding temper to the sambar--------- Take a Small Kadai and Add Oil and Heat,  add Mustard Seeds and crackle, Add Garlic, Add Cumin, Fry for 2 Minutes, Add the Mixture to the Sambar , Cook for another 5 Minutes, Thats it Our Tasty Sambar Ready to Serve 

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Nutritional Info

This information is per serving.

  • Calories

    304
  • Total Fat

    2 g
  • Cholesterol

    2 mg
  • Protein

    22 g

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