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Bitter gourd fry (కాకరకాయ వేపుడు)

2015-08-07
  • Yield : 1
  • Servings : 2
  • Prep Time : 15m
  • Cook Time : 25m
  • Ready In : 40m

Bitter gourd fry (కాకరకాయ వేపుడు)

Ingredients

  • Bitter gourd pieces-1/4 kg
  • Tomato-1 No
  • Onion-1No
  • Green chilli-2 Nos
  • salt, Tasty turmeric - Pinch
  • Red chillies -1 No
  • Curry leaves-2 bunches
  • Ginger garlic paste-1 T spoon
  • Ground Nuts-2 tab spoons
  • RedChillli Powder- 1 T spoons
  • Oil-2 T spoon

Method

Step 1

Wash bitter gourd and peel or scrap the surface (Green Area) then keep aside

Step 2

Take Non Stick Pan and Heat Oil, add seasoning fry until crackle, and add onions, green chilli then add groundnuts, Red Chillli’s , curry leaves, ginger garlic paste, tomato saute for 4 to 8 minutes then add bitter gourd, sauté for 10 minutes, then add salt and Red Chillli powder, then fry for 5 minutes, finally add cilantro for flavor and cook for few seconds.

Step 3

After few seconds take out in a serving bowl and serve hot with Rice.

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Nutritional Info

This information is per serving.

  • Calories

    156
  • Total Fat

    13 g
  • Cholesterol

    33 mg
  • Protein

    9 g

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